Connect to your true unique expression

Carla de Kretser is a Yoga facilitator with further qualifications in Holistic Counselling, Reiki, Sound Healing and Meditation based in Melbourne.

Carla has been working with those whom have anxiety or have lost touch with their bodies and inner guidance due to limiting beliefs and traumas.
It is her intention to help them overcome self doubt and self criticism via reconnecting with their body and hearts.

Join Carla via her Ignite Your Spark workshops or retreats. Workshops are run over 3 to 6 weeks to relieve anxiety and connect deeper to your unique expression, or fully immerse in these healing practices on one of her retreats.

Testimonials
See what fellow humans are saying.

  • “Thank you Carla for your wonderful Ignite Your Spark workshop.

    It was a beautiful experience to be a part of, with many helpful practices and perspectives offered, several which I have incorporated into my life.”
    ~ Kal A ☆☆☆☆☆

    Melbourne, Ignite Your Spark attendee 2023

  • “Carla is incredibly knowledgeable and a wonderful teacher. I recently did her 'Ignite Your Spark' workshop and learned so many new tools to help me stay calm and grounded. I really loved the attention to detail in the setup and structure of the workshop. Would definitely recommend working with her!"

    ~ Sarah S ☆☆☆☆☆

    Melbourne, Ignite Your Spark attendee 2023

  • “I participated in Carla’s ‘Ignite your spark’ workshops & I am SO glad I did. Carla has such a generous and gentle spirit, and put so much thought into every detail - from the physical space, to the resources, to the structure of each session.
    These sessions were such a powerful gift and I would not hesitate to recommend these workshops to anyone looking for a safe space to reconnect with themselves and explore new techniques to cope with day to day life.

    Thank you Carla - this was my first workshop series with you, but I hope it won’t be my last!"

    ~ Brigette J ☆☆☆☆☆

    Melbourne, Ignite Your Spark attendee 2023

  • Thank you Carla for the amazing Ignite Your Spark sessions.
    I have learnt a lot on how to take care of yourself, be in touch with yourself and most of all love yourself. I had such an eye opening experience with your teachings on all the breathworks and flows which has been helping me a lot.
    Once again, thank you Carla!

    ~ Donna M ☆☆☆☆☆

    Melbourne, Ignite Your Spark attendee 2023

  • “I always thought I would like yoga but never got on with the many YouTube videos I tried. It turns out all you need is a great yoga teacher! Carla is that excellent teacher - her classes have been so valuable to me during lock-down and have helped me develop a deep appreciation for yoga in a short period of time. Her classes are varied, a good pace and inclusive and often include personal touches such as curated playlists! Would highly recommend Carla for anyone looking to start yoga or interested in taking on a new class.”

    James Griffith

  • “Carla does not portray herself as a professional that “knows it all,” but rather like a friend that is aiding you. Carla’s primary focus, in addition to building your yoga “skills,” if you will (flexibility, relaxation, etc.), is that of self-care. Caring, friendly, sweet and gentle, her personality always shines through in her practice. She is thoroughly committed to making her practice accessible to all. She has kindly donated her time to our members at Body Fit Training Fitzroy and to a wider community through her online classes during lockdown.”

    Sarina

    Owner, Body Fit Training Fitzroy.

  • “I've done multiple yoga classes with Carla, both in person and via zoom, and I always leave feeling light, centred and fresh! Carla's teaching manner is calming even when we are working through challenging flows, helping me reign my ever-drifting thoughts back in to my practice. Add Malu Yoga to your lockdown list, you won't be disappointed!”

    Chris
    Head Coach, Body Fit Training Fitzroy

  • “Professional and easy-to-follow yoga regardless of your ability. Can’t recommend these sessions more.”

    Cameron Boyle

  • “Carla is a fabulous yoga teacher. Her classes are a lot of fun and really great for general flexibility and wellbeing. She is incredibly clear in her delivery and provides alternative options for some of the harder moves, to suit beginner and experienced yogis alike. Carla puts so much effort into each and every one of her yoga classes, you can tell she is truly passionate about what she does. I highly recommend Carla if you're looking for an encouraging teacher to help improve your practice!”

    Carly Griffith

  • “Carla is a fantastic yoga teacher, her classes always have a really great flow to them and are always very enjoyable. Carla's classes are always at a good level and she's able to give options to make sure it's challenging and achievable for all. Would thoroughly recommend Carla's classes for all levels!”

    - Anna Robinson -

  • What I love most about Carla’s classes is the energy she radiates. Even through the screen you can feel the kind nature, positive aura and overall excitement she brings to every class. It is because of Carla that I have kept practicing through the Covid pandemic. I cannot thank her enough for this! It is a joy to do a class guided by her. She is friendly, accessible and knowledgeable. I highly recommended a yoga class taught by this wonderful spirit!

    - Shari D -

  • “Loved the session Carla, I feel so much better than I did this morning. So good to stretch!! xx”
    Jessica Taylor

    Blackhawk Network Australia

Treat yourself!

With our FREE gift to you..

“get it done you’ll thank yourself” 20min vinyasa morning flow.

An energetic and strong flow to get you off to a vibrant morning.
Hop out of bed and onto the mat for this juicy vinyasa that you’ll be thanking yourself for. You can come back to this practice as many times as you like! Its our thanks to you for popping by.

For more free yoga visit our YouTube channel

 

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Malu Yoga & Meditation Melbourne acknowledge the Traditional Custodians of the lands on which we work,
the Wurundjeri people of the Kulin Nation. We pay our respects to Elders past and present.